Navigating the Storm: Grieving a Dynamic Rupture

When a relationship ends, there’s bound to be some emotions attached. Sometimes there can be elation, relief, or even apathy for one or both of the partners involved. The most common emotion attached to a break up is grief…And grief can be complicated.

But how do we navigate the complications that come with a break up in Ethical Non-Monogamy (ENM), particularly the aftermath? What happens if there’s multiple partners involved such as a polycule or an even larger dynamic? What if it isn’t a full break up, but simply a restructuring of the relationship (kitchen table into hierarchy)?