Approaching Kink in Therapy
Channing Dane Channing Dane

Approaching Kink in Therapy

In therapy, discussing kink provides a unique opportunity to explore one's desires, boundaries, and beliefs about sexuality in a safe and nonjudgmental space. Here are some key points to consider:

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Building Stronger Bonds: The Art of Effective Couples Communication
therapy, communcation, relationships Channing Dane therapy, communcation, relationships Channing Dane

Building Stronger Bonds: The Art of Effective Couples Communication

While love, trust, and shared experiences are essential components of a healthy partnership, the ability to communicate openly and honestly with your partner is what truly sustains and nurtures that connection. In this blog, we'll explore the importance of couples' communication and provide practical tips to help you and your partner enhance your communication skills and build a stronger, more fulfilling relationship.

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Navigating the Storm: Grieving a Dynamic Rupture
therapy, relationships, breakups, Non-Monogamy Channing Dane therapy, relationships, breakups, Non-Monogamy Channing Dane

Navigating the Storm: Grieving a Dynamic Rupture

When a relationship ends, there’s bound to be some emotions attached. Sometimes there can be elation, relief, or even apathy for one or both of the partners involved. The most common emotion attached to a break up is grief…And grief can be complicated.

But how do we navigate the complications that come with a break up in Ethical Non-Monogamy (ENM), particularly the aftermath? What happens if there’s multiple partners involved such as a polycule or an even larger dynamic? What if it isn’t a full break up, but simply a restructuring of the relationship (kitchen table into hierarchy)?

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Non-Monogamy Demystified: An Introductory Guide to Loving Freely
therapy, Non-Monogamy, relationships Channing Dane therapy, Non-Monogamy, relationships Channing Dane

Non-Monogamy Demystified: An Introductory Guide to Loving Freely

Non-monogamy can be an intimidating concept for those who are new to it, but it doesn't have to be. In this guide, we will demystify non-monogamy and provide an introductory look at the skills needed to love freely in a relationship. Whether you're just beginning to explore non-monogamy or looking to deepen your understanding, this guide will help you build the foundations to establish and maintain healthy relationships.

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Shame, Guilt, & Vulnerability
therapy, growth Channing Dane therapy, growth Channing Dane

Shame, Guilt, & Vulnerability

Shame and Guilt are two things that we often feel deeply for any number of reasons. They both can be beneficial cues in life, relationships – even healing, when approached with grace and vulnerability. In order to face these with honest depth, we must first understand them.

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WTF Are Boundaries?
therapy, growth Channing Dane therapy, growth Channing Dane

WTF Are Boundaries?

A common word that I’m sure we’re all familiar with at this point is “boundaries.” But what are boundaries, really? Everyone seems to have a different opinion or approach to them.

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